The term exergaming entered the Collins English Dictionary in 2007. By June 2009, health games were generating revenues of $2 billion, largely due to Wii Fit's 18.22 million sales at the time. In the 2000s, a number of devices and games have used the exergame style to much success: the EyeToy camera has sold over ten million units, while Nintendo's Wii Fit has sold in excess of 21 million copies. Konami's Dance Dance Revolution (1998) was cited as one of the first major fitness games when it was ported from the arcade to PlayStation, it sold over three million copies. Let’s talk about how we can make that happen.The genre's roots can be found in game peripherals released in the eighties, including the Joyboard, a Atari 2600 peripheral developed by Amiga and released in 1982, the Power Pad (or Family Trainer) a peripheral for the Nintendo Entertainment System (NES), originally released by Bandai in 1986, and the Foot Craz released for the Atari 2600 in 1987, although all three had limited success. When you do that, not only do you get to enjoy the benefits of being healthy and fit but you get to be an inspiration for others as well. Even better, schedule a No Sweat Intro and let’s talk about how you can become a fitness hero yourself. We’ll introduce you to a fitness hero who can help share with you how they overcame similar struggles. Let us know what your goals are and what your struggles are. If you’re struggling, we want to introduce you to a fitness hero.
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Our social media is full of people of all ages, all backgrounds, all circumstances making positive changes to their health and fitness. We love helping people become fitness heroes and we love sharing their stories for them. But they don’t have a lot of time to share their stories. They’re healthy, they are fit, they feel great and have lots of energy. They have demanding jobs and a family they love and they have to balance it all. Life happens to them just like it does to everyone else and so they adjust but they never quit. They still enjoy good food and eating out with friends but they get back on plan and don’t over-indulge. They follow a nutrition plan maybe with macros, maybe not. They train at least three days a week and have been for several years, sometimes decades. Next they get on Instagram and search fitness and all they see are twenty-year-olds posting pictures of their ass, abs, meals, and workouts and, as a 45 year old mother of three boys who all have afternoon activities, this doesn’t really resonate because if training 3 hours a day and spending another hour a day taking production-quality selfies, meal pics, and workout vids is what is necessary to get fit, well, they just don’t have the time for that. So what happens? It leaves a bad taste in their mouth and they don’t trust the fitness industry.
They get on facebook and an ad pops up for a cheap quick fix fad diet. Unfortunately, for the average American, no one they work with, live with, or hang out with is fit or healthy. People need to be able to see a clear path to a lifetime of fitness and health. No wonder no one can/wants to lose weight. According to the article, people are looking around and either seeing a bunch of people who aren’t healthy or they’re seeing/hearing some bogus fad diet, MLM fitness scheme, Netflix documentary, Instagram Influencer, or whatever *other fitness BULLSHIT out there that exists.
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It’s good for you, it’s good for your family, it’s good for your community, and it’s good for our country, so let’s figure out how to make it happen.
That being said, apathy is no way to go through life and there is personal responsibility and duty to do what is necessary to get fit and healthy. The individual reasons for gaining excess fat over a lifetime are numerous and the process for losing it is not easy. Basically, people stopped trying to lose weight because they “weren’t as fat as that person” and/or “I tried, I failed, what’s the point.” None of this is good.įirst, there is no shame to be had in being overweight. Researchers stated several reasons for this lack of alignment including a shift in people’s general perception of what is too much body fat as well as individual lack of success in following “fad” diets and exercise routines.
A CNN article titled Why Are Fewer Americans Trying to Lose Weight? shared research results showing that the number of Americans trying to lose weight is decreasing despite dramatic increases in the number of people who are overweight and obese.
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