Tripe is also a good source of manganese and niacin (vitamin B3). Magnesium: 19.6 milligrams or 5 percent of the DV.Iron: 0.868 milligrams or 5 percent of the DV.Phosphorus: 93.8 milligrams or 8 percent of the DV.Calcium: 101 milligrams or 8 percent of the DV.Zinc: 2.07 milligrams or 19 percent of the DV.Selenium: 18.2 micrograms or 33 percent of the DV.Vitamin B12: 1.53 micrograms or 64 percent of the DV.Tripe is low in calories but loaded with important nutrients your body needs to thrive.Ī 5-ounce (140-gram) serving of cooked beef tripe provides: Organ meats tend to be highly nutritious - and tripe is no exception. What’s more, it’s an affordable food that supports sustainable food practices. Tripe is rich in protein and a number of vitamins and minerals. It’s also needed for DNA production, thyroid health, and metabolism.Īdditionally, tripe is a good source of the minerals: Selenium is a mineral that acts as a powerful antioxidant in your body. Zinc is vital for cell division, immune function, and carbohydrate metabolism. Vitamin B12 is essential for red blood cell production, nerve transmission, and energy production.
What’s more, it can be stuffed with ingredients like blood, meat, and herbs and spices to make slátur, a traditional Icelandic sausage similar to blood pudding. Tripe is frequently added to sausages - such as andouille sausage - and is also used in dishes like stews and soups. It has a chewy texture and a mild taste, taking on the flavor of other ingredients it’s cooked with.
It’s commonly cooked by moist heat methods, such as boiling or stewing. Tripe is a tough meat that needs to be prepared properly to become edible. Tripe refers to the edible muscle walls of the stomachs of these animals.Ĭonsidered an edible byproduct of animal slaughter, tripe is sold for human consumption or added to animal foods, such as dry dog kibble.īeef tripe is one of the most commonly eaten varieties. Ruminant animals are a type of large hoofed animal with a unique digestive system, such as cows and sheep.
Scroll through for 20 ideas of what to eat with tomato soup, including simple salads, twice-baked potatoes, and, of course, grilled cheese sandwiches.Ruminant animals like cows, buffalo, and sheep have multiple stomach chambers to properly digest their food. Or, kick the indulgence factor up a notch and opt for heartier foods, such as mozzarella sticks, risotto, potatoes, or even meatloaf. Lighter sides, such as green salads, can hold their own against tomato soup without compromising its flavor. The key is to work with foods that will complement tomato soup's trademark acidic and slightly sweet notes. However, as the existence of the grilled cheese sandwich proves, tomato soup is always better when it's served alongside a contrasting dish or dipping vehicle. 18 Recipes to Eat With Tomato Soup Simple yet satisfying, tomato soup is one of the most classic comfort foods around.
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